Personal Training
I’m based at The Gym Group Norbury, which is a 5-minute walk from Norbury Train Station.
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Click here for the address.
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What you get:
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Fun and challenging workouts with me where I’ll teach you how to exercise safely and with perfect form
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Tailored training plans specific to your experience level, goals, injury history and individual body proportions
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Nutritional Guidance based on your responses to a comprehensive lifestyle audit
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Dedicated nutrition sessions where we'll fine-tune your diet and make sure it fits with your lifestyle
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24/7 support and performance reviews to keep you on track
Why Have a Personal Trainer?
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1) BUILD MUSCLE
If you are wanting to to bulk up, and put on muscle size, size and strength fast? Are you traditionally a “hard-gainer”? Have your results hit a plateau? Naeem can help you.
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2) LOSE FAT AND GET LEAN
Achieving a lean, toned body is hard work - you need to torch fat while you maintain what muscle you have. That’s why having Naeem as your personal trainer to advise and motivate you through your tailor made training and nutrition plan is key to you succeeding.
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3) IMPROVE YOUR OVERALL FITNESS
Have you just come back from injury or maybe you feel your just not getting anywhere? Naeem can set you on the road to recovery. Why not have a consultation and talk through what you need with him.
Whatever your physical condition or personal goals. Samuel can help with the following:
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Set realistic but challenging goals
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Track your physical progress
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Change your body composition
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Discover extra motivation and confidence
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Please read his testimonials to see for yourself and get in touch today if you want to inquire about personal training.